In 6th grade some girls at school were talking about "menistration" and giggling. I asked, "What does that mean?" Then they really laughed and said, "You don't KNOW? Go ask your mother." So I did. My dear mother said, "I don't know if I can explain it correctly. But tomorrow, we will go to the bookstore and buy a book for you." And we did.
And now I'm 81 and grappling with a few mobility issues that are keeping me from doing the walking, hiking, exploring I had always done up until last year when I fell and fractured my pelvis. I healed quickly and well, I believe because I'd been working with a personal trainer, just once a week, for a couple of years and had built up some strength. So the aging tip I have to share is it's not too late to build up strength to help resist permanent injury. xoA <3
In 6th grade some girls at school were talking about "menistration" and giggling. I asked, "What does that mean?" Then they really laughed and said, "You don't KNOW? Go ask your mother." So I did. My dear mother said, "I don't know if I can explain it correctly. But tomorrow, we will go to the bookstore and buy a book for you." And we did.
And now I'm 81 and grappling with a few mobility issues that are keeping me from doing the walking, hiking, exploring I had always done up until last year when I fell and fractured my pelvis. I healed quickly and well, I believe because I'd been working with a personal trainer, just once a week, for a couple of years and had built up some strength. So the aging tip I have to share is it's not too late to build up strength to help resist permanent injury. xoA <3