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Annis Cassells's avatar

In 6th grade some girls at school were talking about "menistration" and giggling. I asked, "What does that mean?" Then they really laughed and said, "You don't KNOW? Go ask your mother." So I did. My dear mother said, "I don't know if I can explain it correctly. But tomorrow, we will go to the bookstore and buy a book for you." And we did.

And now I'm 81 and grappling with a few mobility issues that are keeping me from doing the walking, hiking, exploring I had always done up until last year when I fell and fractured my pelvis. I healed quickly and well, I believe because I'd been working with a personal trainer, just once a week, for a couple of years and had built up some strength. So the aging tip I have to share is it's not too late to build up strength to help resist permanent injury. xoA <3

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Jessica Lefevre's avatar

Hi Vicki. A couple of years ago I joined my city’s Commission on Aging, an advisory group to the city council. I now chair the Commission’s Committee on Economic Security and Civic Engagement, a lively and creative group. We’re working on a new “Age Friendly Plan” for the city, under the auspices of AARP. Looking at the same issues you are. Happy to exchange ideas. Jessica

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